This hypnotherapy session will help to train your mind to automatically choose healthy foods and movement so that you can love and treat your body how it deserves to be treated... like the temple it is. Repetition is key when training the subconscious mind, and feeling the affirmations when you listen to them will help to anchor them into your mind even faster!
Listen nightly for at least three weeks. Change often begins sooner, but repetition allows new thoughts and beliefs to take root and become natural.
This hypnotherapy session will help to train your mind to automatically choose healthy foods and movement so that you can love and treat your body how it deserves to be treated... like the temple it is. Repetition is key when training the subconscious mind, and feeling the affirmations when you listen to them will help to anchor them into your mind even faster!
Listen nightly for at least three weeks. Change often begins sooner, but repetition allows new thoughts and beliefs to take root and become natural.
