Heal Your Inner Child & Reconnect With The Real You
A 4 week self-paced hypnotherapy journey to release old emotional patterns, reclaim your worth & restore inner peace.
If you have been feeling stuck, triggered, or weighed down by childhood wounds, this guided program will help you safely return to yourself - with the healing power of professional hypnotherapy.
What The Program Includes
4 Hypnotherapy Sessions
30-40 minutes each. Listen to one per week, like a weekly therapy session. Each week builds on the previous week.
2 Daily Mini Sessions
10-15 minutes each. One is a meditation, and the other you can listen to while active. This way you get your daily dose to retrain your subconscious mind.
Every week includes a short video where I explain how to get the most out of each session.
You have access to me if you have any questions along the way. Just shoot me an email and I am here to help.
All sessions are downloadable and you have access for life.
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You experience letting go into hypnosis and trusting yourself to let go within. We take some time to let go of any doubts or fears around healing and making this change. We begin to create new positive beliefs.
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You experience and practice letting go of the emotions from the past. You begin to give the mind and body permission to let it go and experience the freedom it gives you. We continue to create and strengthen our new beliefs.
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You are guided to re-unite with your inner child. You will be guided back to find the younger version of you with those feelings that get triggered. I will guide you to set that child free and create peace and joy. You then experience an exercise to let go of the weight of those emotions. Experiencing the freedom. We continue to strengthen the new beliefs.
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You find your seat of power within and own it. In this last session, we pull everything together, leaving you with a sense of inner strength, confidence, and self- love.
What People Are Saying About Their Experience
Signs You May Benefit From Inner Child Healing
You know and feel that you are holding emotions and responding from childhood wounds
You are triggered by things outside of you. Specific people, things they say, or specific situations
You feel the need to escape the world or even yourself
You doubt your own self and feelings
You see repeating patterns in your relationships
You experience the fear of abandonment
You find yourself people pleasing
You often feel disconnected from yourself and/or others
You feel like you are never enough/ or need to be perfect
It feels uncomfortable to be loved
I have helped so many of my clients to heal and move forward from past childhood experiences and trauma. We have the ability to let go, to heal and to be mentally and emotionally healthy and strong.
Inner Child Healing Therapy
I offer one-on-one sessions for “Inner Child Healing,” which is so powerful and beautiful. If you feel like a private personal session is what you need, I do offer a free 30 minute consultaion over zoom so we can talk and discuss what is right for you.
FAQs
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Not at all. These sessions are designed for beginners and those familiar with inner work. You simply need a quiet space, an open heart, and time to listen. Hypnosis is a natural state, allowing greater control of your mind.
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This process is gentle and subconscious. You may feel emotions surface - but always in a safe, supported way. We take the time to release those old stored emotions. Most people feel relief and release, not overwhelmed.
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Yes - Suzanne is a registered clinical hypnotherapist with over 17 years of experience supporting clients with childhood trauma. The sessions are paced to be safe, grounding, and self directed.If you are currently in active crisis, consider working one on one first.

