You’re not alone. Bruxism (teeth grinding and jaw clenching) often happens unconsciously, especially during stress or sleep, and over time, it can cause pain, fatigue, and even dental damage.
This powerful hypnosis session is designed to help you:
Relax your jaw and facial muscles deeply so your body learns to let go of tension.
Rewire the subconscious patterns that trigger grinding and clenching.
Release stress and anxiety at the root, so your body no longer feels the need to hold on.
Protect your teeth and ease discomfort, giving your jaw the rest it deserves.
Create new habits of calm and ease, both day and night.
Through gentle guided hypnosis, you’ll train your mind and body to relax automatically — breaking the cycle of tension that drives grinding and clenching.
Whether your bruxism happens during the day, at night, or both, this session will help you restore balance, comfort, and peace.
You’re not alone. Bruxism (teeth grinding and jaw clenching) often happens unconsciously, especially during stress or sleep, and over time, it can cause pain, fatigue, and even dental damage.
This powerful hypnosis session is designed to help you:
Relax your jaw and facial muscles deeply so your body learns to let go of tension.
Rewire the subconscious patterns that trigger grinding and clenching.
Release stress and anxiety at the root, so your body no longer feels the need to hold on.
Protect your teeth and ease discomfort, giving your jaw the rest it deserves.
Create new habits of calm and ease, both day and night.
Through gentle guided hypnosis, you’ll train your mind and body to relax automatically — breaking the cycle of tension that drives grinding and clenching.
Whether your bruxism happens during the day, at night, or both, this session will help you restore balance, comfort, and peace.
Listen nightly for at least three weeks. Change often begins sooner, but repetition is what allows the new thoughts and beliefs to take root and become natural.
