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Inside the Program:
4 Hypnotherapy Sessions — 30 - 40 minutes each. Listen to 1 per week like a weekly therapy session.
2 Short Daily Sessions — This is your daily work because the subconscious mind learns through repetition. I created one that is a meditation, and the other you can listen to while being active. This way, you get your daily work in. They are 10 minutes in length.
Access to message me privately if you have any questions along the way.
Lifetime Access — Revisit the sessions whenever you need a reset or boost.
If you’re ready to stop playing small, to stop hiding your light, and to finally feel safe being seen and heard, this program is for you.
Self-worth isn’t something you earn. It’s something you remember.
And hypnotherapy can help you remember who you truly are. This program was created to help you release limiting beliefs, build inner trust, and rewire your self-image at the subconscious level. Let’s begin your journey toward greater confidence, resilience, and peace.
What People are Saying About This Program
“Dear Suzanne, I just wanted to say thank you so much! I did the Self worth course over the last 4 weeks and I'm feeling so differently after. I didn't realise quite how deeply rooted the lack of self worth within me, I didn't even think I had such a "problem" with it before I did the course, but I've really delved into layers I didn't know I had and cleared away so many limiting beliefs. I'm still listening to the daily meditation and I know there is still work to be done, but I feel so much lighter. And I see the changes in my reality. Things I would overthink or worry about doing, I'm doing much easier and with more confidence. I cannot express how beneficial this has been and also your hypnosis and meditations on Youtube I use a lot. Thank you from the bottom of my heart for everything you do.”
Gina
"I would highly recommend this program that Suzanne has put together for anyone on their own healing journey. The key is in repetition and I began to see changes in my thought patterns and emotions as I went through this 4-week course. It helped me navigate through a particularly challenging period and I’m really grateful to have come across her work when I did. I still have more inner work to do, but this course helped me believe that change is possible and to realign with self-love and daily self-care. Thank you very much Suzanne!"
Aria
"I absolutely have found this program profoundly healing and helpful on my journey to embracing self-love and self-worth. Suzanne has made the program user-friendly too. In the morning, on my commute to work, I listen to my active meditation. It sets my day out in the positive tone and energy that I wish it to go. This program is helping me build up the positive belief systems and feelings while moving through the process of grieving, accepting, and healing from childhood trauma. It is teaching me to see myself and others from a different viewpoint. It is reminding me how powerful our minds and belief systems are. As a child, I was never really taught to see myself in a positive light and now as an adult I am learning and growing and realizing that I want to see myself for who I truly am, accept myself, and love myself. I want to feel worthy for all the good things in my life. I feel like I am finally getting to a space where I can start embracing and accepting myself and that feels absolutely AMAZING. I am so grateful for Suzanne, her talents and unique gifts that she brings to the world. I am so grateful for her program. I highly recommend it to everyone. The world needs more LOVE and LIGHT and it starts within us. "
Liz
"I am really grateful to have come across Suzannne’s work last year. I was (still am) going through a rather difficult moment in my life when I discovered Suzanne’s hypnotherapy sessions – they completely turned my life around (I never thought I could reconnect to myself again, without the trauma and the pain).”
“I have completed Suzanne’s “Inner Child” program very recently ( I noticed some shifts while I was doing the program; my way of reacting to things and interacting with others changed) and have decided to continue my journey of healing by completing the “self-worth & confidence” program. I can feel my self-worth & confidence progressively increasing thanks to constant repetition. It feels good!
I highly recommend ALL of Suzanne’s programs/hypnotherapy sessions.
“I am a complete novice in hypnotherapy with no prior particular interest or knowledge in the field. However, I would like to say this: it works! It is worth it! You just have to keep an open mind and keep going. Suzanne’s work is great & really impactful.”
Suzanne, I can’t thank you enough for all your help!"
Valeria
Hello suzanne, I first want to thank you for the program, it helped me alot to control my emotions when facing triggers, I still get those emotions but what I noticed is that they don't stay for too long, only at the beginning and then I go back to my normal state, so its an improvement from 100% intense to 20%. I'm still repeating the last session from time to time and trying to be consistent with meditation. So thank you a lot, your content is a life-changing.
